Whether you’re craving dessert, looking for quick and easy breakfast options or simply want to up your intake of fruits and veggies, these deliciously healthy five-ingredient smoothie recipes have got you covered:
- Yogurt Berry Parfait Smoothie: Frozen berries blended with creamy almond butter make this protein-packed smoothie a quick and easy yet filling breakfast option for busy days. You can also add a couple of teaspoons of flaxseeds or chia seeds for an extra dose of essential minerals and fiber. Check out the original recipe here.
- 5-Ingredient Spicy Mango Green Smoothie: Made with juicy mango and fresh greens, this delightfully refreshing smoothie makes for a great afternoon or evening snack. Plus, it's naturally vegan and gluten-free, what's not to like? Get the easy-peasy recipe here. You can substitute mango in the recipe with fresh or frozen pineapple or peaches if you want. This five-ingredient recipe for Green Berry Smoothie is also highly recommended.
- 5-Ingredient Chocolate Almond Chia Smoothie: This protein-packed smoothie will not only give you the energy boost you need to power through the day but also help you indulge your chocolate cravings. Awesome, right? Check out the smoothie recipe here. If you want to make it more IG-friendly, garnish with toasted coconut and unsweetened chocolate chips.
- Cinnamon Date Smoothie: Loaded with fiber-rich Medjool dates and protein-packed almond, this easy-to-make smoothie will keep you full until lunchtime. Garnish with a sprinkle of cinnamon and chopped almonds and you're good to go. Find out how to make the delish smoothie here.
- 5-Ingredient Pineapple Coconut Smoothie Smoothie: Packed with the goodness of vitamin C-rich pineapple and fiber-rich coconut, this refreshing smoothie is perfect for poolside or porch sipping during summer. You can also throw in toasted sunflower seeds or chia seeds for added crunch and nutrient boost. Get the original recipe here.
- 5-Ingredient Go-To Green Smoothie: Made with wholesome ingredients like avocado, fresh leafy greens and unsweetened nut milk, this protein-packed smoothie is a deliciously healthy snack option that will keep you full till dinner. Garnish with hemp hearts or ground flaxseeds and you're all set. Get the green smoothie recipe here. You can toss in veggies like zucchini and carrots in the recipe for an added nutrition boost.
- Triple Berry Banana Smoothie: Get the energy boost you need to kickstart your day with this deliciously refreshing fruit smoothie that's chock full of protein and potent antioxidants. Garnish with sliced fresh berries and you're all set. Here's the berry-licious recipe.
- PB&J Smoothie: Ripe strawberries and vanilla blended with creamy peanut butter make this high-protein smoothie a delish snack option to keep you full and energized until your next meal. Here's how to make it. You can also add dates to make this recipe more fiber-rich and scrumptious.
- 5-Ingredient Tropical Smoothie: Packed with the goodness of tropical fruits such as mango and pineapple, this naturally sweet, beach-inspired smoothie practically screams summer. Check out the quick and easy recipe here. You can toss in other tropical fruits of your choice like acai and kiwi for added flavor and nutrients. This five-ingredient recipe for Tropical Green Smoothie is also highly recommended.
- Ginger Peach Smoothie: This delectable creamy smoothie is loaded with juicy, vitamin C-rich peaches and antioxidant-packed ginger. Find out how to make this simple smoothie here. You can swap regular yogurt with dairy-free yogurt in the recipe to make it vegan-friendly.
What's your go-to healthy smoothie recipe? LMK in the comments section below!
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July 29, 2021 at 01:33AM
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10 Easy And Healthy Smoothie Recipes Made With Just Five Ingredients - Forbes
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