Many of us often start by throwing in the base ingredient of our smoothie first. Whether that's frozen fruit or fresh greens. However, according to Kitchn, this shouldn't be the first step. The site says to pour in your liquids first. Whether that's water, juice, or your choice of milk, this essential first step allows for adequate blending, and it will easily pull in the main ingredients that are later added on top, creating a satisfying "vortex."
If you're a fan of powdered protein or powdered sweeteners like cacao you should make sure this is the second ingredient you add. Well + Good notes that "this helps to ensure that the powder is fully incorporated into your finished product, rather than clumped in odd, chalky ways." After this, fruits and veggies can be added. It is ideal if the softer ones go in first, but it is not as essential. If the harder ones can be tossed in after, they can push down the softer fruits, allowing them to incorporate better, according to Well + Good.
Kitchn says the second to last step is to add any fruits, seeds, or nuts you want to your smoothie. Then, it's time to top off with the ice, and blend! We hope these tips make your breakfast routine easier ending your frustrated blender-shaking mornings.
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October 24, 2022 at 12:57AM
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