Just Ingredients, a rising brand offering health and wellness products, was born out of founder Karalynne Call's personal struggles with depression and her journey to heal herself through nutrition. After hitting rock bottom and finding no relief from traditional medicine, Call committed to a lifestyle change focused on eliminating toxins and balancing her body naturally. What started as a personal mission evolved into a thriving business aimed at helping others improve their health and well-being.
Call's journey to wellness instilled in her a passion for using only high-quality, real ingredients in the supplements and personal care items she and her family used. This sparked the idea for Just Ingredients, officially launched in 2019, with a mission to provide products made with ingredients you can trust.
"After my struggle with depression, I made a commitment to live a healthy lifestyle, working to eliminate toxins from my family's diet and life. Making this commitment truly saved my life and transformed our future," said Call.
This commitment to quality ingredients and the desire to educate consumers differentiates Just Ingredients in the market.
"People choose Just Ingredients because of our commitment to education and transparency, and because we use the highest quality ingredients - which leads to the best products”, said Call.
Living up to this mission means meticulous vetting of all ingredients that go into Just Ingredients' line of supplements, protein powders, and skin care items. No artificial or natural flavors, no artificial sweeteners or artificial preservatives, and no junk fillers make the cut.
"We do the work of testing for heavy metals and other contaminants. We use real food ingredients to bring flavor to our products— no artificial ingredients. We go above and beyond to avoid anything potentially harmful to the body," said Call.
This rigorous approach has earned the brand a loyal following and impressive growth. In 2023, Just Ingredients was named the 8th fastest-growing business in Utah by Utah Business Magazine. The company has over 1 million Instagram followers and has been featured in national media outlets like Fox Business.
Choosing Quality Ingredients for Overall Wellness
Just Ingredients' growth and community impact stem from its commitment to quality, but identifying truly high-quality ingredients in the supplement aisle can be confusing.
Call recommends examining the ingredient list first and foremost. "Look for products using real, whole food ingredients that you recognize. Stay away from anything artificial or synthetic sounding, and always do your own research," she advised.
Call also stresses the importance of researching the company behind the ingredients. "Find out their testing standards and procedures. Do they check for contaminants and verify purity? Make sure quality control is a priority," said Call.
When trying to avoid toxins for better wellness, ingredients matter. Small amounts of heavy metals, pesticides, artificial colors, and sweeteners can accumulate in the body and cause big problems.
"We have countless stories of people who switch to our protein powders and experience no more bloating or stomach issues. Using only real ingredients is just better for your body and people really feel the difference," shared Call.
Everybody's health journey is unique. Call recommends starting by picking one or two areas to focus on, like cutting out artificial sweeteners or boosting gut health with probiotics.
"Take small steps to reduce toxins in your diet and environment. When you nourish your body with high-quality ingredients, you naturally begin to feel better," advised Call.
Overcoming Depression Through Lifestyle Changes
Call understands firsthand how mental health can be tied to nutrition and lifestyle factors. After struggling with depression, she found relief when she cleaned up her diet, reduced toxins in her environment, and supported her body's needs.
"Healing depression requires patience and commitment to small steps like removing artificial ingredients, drinking more water, adopting a supplement routine, or altering your morning routine. All these small changes can add up to big changes," said Call.
Though not overnight, Call saw her depression improve after making dietary changes like avoiding processed foods, being more mindful of sugar consumption, and eating more whole foods. She also switched to natural cleaning and beauty products to further eliminate toxins.
"When you eat nutrient-dense foods and avoid toxins, you reduce inflammation and support your brain. My mental health dramatically improved from simple changes that became daily habits," said Call.
Call acknowledges it isn't easy to overhaul habits when struggling with mental health. Her advice is to tap into your "why" for making changes.
"My motivation was not wanting to miss out on my kids' lives. I knew I had to get healthy to be the mother and wife I wanted to be," said Call.
Call added, "Surround yourself with support and be patient in finding what works for you. Small steps forward build up over time. There is hope."
Just Ingredients is a source of hope. Karalynne Call and her team offer support for your health journey with high-quality supplements and education resources, highlighting the importance of making small and simple changes and addressing root causes.
"Work on your mindset, nutrition, movement, and sleep. Find healthy stress relief and community. Address root causes with your doctor. True healing requires looking at the whole you," advised Call.
Just Ingredients plans to launch mental health-focused products and resources in 2024 to further its mission of empowering people to improve their lives through quality ingredients and education.
"Helping others find the hope and healing I was fortunate to find is why Just Ingredients exists. Every person deserves to feel their best," said Call.
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January 09, 2024 at 03:48AM
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How Karalynne Call & Just Ingredients Are Changing Lives Through Quality Ingredients - USA TODAY
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