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Following online cooking tutorials? Here are some ingredients you should avoid to prep a healthier meal - Times of India

We all consume too much-hidden sugar on a daily basis. Thus, it’s best to cut down on sugar while we are cooking on our own. While baking, just like the oil, a lot of sugar is also used.

You can use vanilla extract instead of sugar to cut back on calories. One cup of sugar has 774 calories, so you can use half a cup of sugar and half a teaspoon of vanilla extract, this will cut down calories by half.

Likewise, you can also use honey or cinnamon in place of sugar to make your cakes healthier.

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May 19, 2020 at 10:30AM
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Following online cooking tutorials? Here are some ingredients you should avoid to prep a healthier meal - Times of India
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